Nutrition information Per serving: Calories: 304;  Total fat: 14g;  Protein: 16g;  Cars: 31g;  Fiber: 3.5g;  Sodium: 180mg. And I will get back to the blog afterwards, with lots of pictures of our Vegan Thank... Ok, I know you've all been waiting for this.....haha, well I have. Use tofu, seitan, or a can of chickpeas or white beans instead. Pour in your creamy sauce, stir, and remove from heat. There is tons of room to experiment - add green onions, leeks, asparagus, beets or butternut squash! LS. Thank you. Remove kale from pan and add in tempeh with the rest of the marinade, cooking until browned, then remove from pan. Rinse well. Cook until the mushrooms are soft and brown. Filed Under: Recipes Tagged With: Kale, Sweet Potato, Tempeh, Vegan, Vegetarian. I substituted scallions for a small amount of yellow onion since I didn’t have any on hand, fire-roasted diced tomatoes, 50% mild curry and 50 % regular curry. The bottom line, you can use whatever seasonings you most enjoy, so that this dish tastes good to you! Great served with any of the slaw recipes on this site. Copyright 2020 - VegKitchen.com - All Rights Reserved. Meal Prep Salad - Kale Sweet Potato Lentil Salad. Stir on medium heat until all sides are golden brown. The kids really loved them though, they thought I'd served up dessert for dinner! You can also consider chili spices — a good quality chili powder and a bit of cumin. Change ), You are commenting using your Google account. As an Amazon Associate I earn from qualifying purchases. Change ), You are commenting using your Google account. ( Log Out /  This supremely nourishing trio of ingredients—tempeh, kale, and sweet potatoes—are the basis of a quick, colorful, and comforting meal. Add in sweet potato noodles to the pan with a few tbsp of water and cook until tender, about 6-7 minutes. It turned out great. Leave a Comment. Hello — you might try some all-purpose seasoning blend, like Spike or Mrs. Add 1/4 cup of water to deglaze the pan and cook noodles for another 2-3 minutes, until tender. Get my latest recipes delivered to your inbox! Add the potatoes to the stir fry and let it all melt in your mouth! Cover and cook over medium heat for 8 to 10 minutes, or until the kale is tender but still bright green. Maca Root: Are There Side Effects or Precautions? I eat mostly a plant-based diet and love finding new vegan & raw recipes to try. I wanted to make a salad that was so good that it didn’t even taste like salad and this is what came together. ( Log Out /  Tempeh is the main protein source and potatoes provide a hearty helping of carbohydrates. Cancel reply. Add the kale along with about 1/2 cup water, the tomatoes, curry powder, and optional curry paste. This one definitely goes into the recipe rotation! Totally delicious! Is it good? I just don’t care for the taste or smell of curry? Your email address will not be published. Pages. Once I used my mad scientist abilities and mixed everything together, it was like I created a piece of heaven. Add the potatoes & cook on med heat. tamari 2 tbsp. Assemble your bowl with sweet potato noodles, garlic tempeh, and crispy kale on top. I’ll definitely make this again. More About Me →. Sweet Potato Noodles with Maple-Glazed Tempeh (Vegan, Gluten-Free, Oil-Free) 2 leaves of kale, washed and stem removed then torn into pieces Copyright © 2020 The Plant-Based Wok on the Brunch Pro Theme, Sweet Potato Noodles with Maple-Glazed Tempeh (Vegan, Gluten-Free, Oil-Free), Soba Noodle Bowl with Peanut Tempeh and Roasted Vegetables, Soba Noodle Salad with Spicy Sesame Sauce. Sweet potatoes are spiralized into tender, vibrant noodles, tossed in a creamy sauce and served with a side of crispy kale and ginger tempeh. tamari Meanwhile, cut the leafy part of the kale away from the stem, then coarsely chop into bite-sized pieces. Heat the remaining oil in the stir-fry pan. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. In a small bowl, combine 1/2 tablespoon of soy sauce, 1/4 tablespoon of sesame oil, 1/4 tablespoon of rice wine vinegar, sesame seeds, splash of lime juice and ginger powder and whisk until fully combined. then add the garlic, tamari, and maple syrup and whisk together thoroughly. Paired with maple-glazed tempeh, sautéed kale, and a tangy garlic tahini sauce for a nourishing and satisfying meal. So glad you enjoyed this. Add the kale and continue steaming for a few minutes, until the kale turns dark green and soft. tamari 2 tbsp. The cashews were an excellent addition. Great served with any of the, 1 large or 2 medium sweet potatoes (about 1 pound), 1 1/2 tablespoons reduced-sodium soy sauce, 8-ounce package tempeh, cut into 1/4-inch slices crosswise, 1 good-sized bunch kale (about 8 to 12 ounces), 15- to 16-ounce can diced tomatoes (try fire-roasted), 2 teaspoons good-quality curry powder, or to taste, Sriracha sauce or dried hot red pepper flakes to taste, 2 thinly sliced scallions and/or 1/4 cup chopped cilantro. Sounds like you figured it out, but thanks for the eagle eye! Heat a non-stick pan with 1-2 tablespoons of sesame oil and toss in the tempeh. It’s Kind Of Like Tetris In The Belly, 6 Anti-Valentines Day Movies To Watch, and Why It’s Awesome To Be Single On Valentines Day », 2 1/2 Tablespoons Whole Foods Chophouse Seasoning (or whatever smokey type seasoning you can find). Add the kale along with about 1/2 cup water, the tomatoes, curry powder, and optional curry paste. I've seen so many other bloggers with great giveaways and I'... ( source ) Sugar. Thanks for this recipe . Change ), You are commenting using your Twitter account. This supremely nourishing trio of ingredients—tempeh, kale, and sweet potatoes—are the basis of a quick, colorful, and comforting meal. Spread onto a greased baking sheet evenly. An Awesome & Comforting Smokey Stir Fry of Kale, Mushrooms, and Tempeh with a little bit of sweetness from some sweet potatoes. Not only did I love the flavors, but my 8 year old son did as well. Drank lots of water. Drizzle the dressing throughout the salad until the leaves are coated. Stir on medium heat until all sides are golden brown. Cook, bake, or microwave the sweet potatoes until done but still nice and firm, allowing 2 to 3 minutes per potato. 1/3 cup + 1 tbsp. Heat a small skillet on Med High heat with 2 Tbls coconut oil & water. My husband and I really enjoyed this for dinner last night, with a side of avocado, and will be making it again soon! It doesn’t take me long to get sucked in and become an addict. Paired with maple-glazed tempeh, sautéed kale, and a tangy garlic tahini sauce for a nourishing and satisfying meal. One-pot sweet potato noodle dish that's ready in 20 minutes! I substituted an onion for the scallions, and I sauteed the onions with the tempeh. ( Log Out /  Add the kale & spices and stir around with a spatula until it starts to cook down. Heat half of the oil together with the soy sauce in a stir-fry pan. I have made it twice now and have given the recipe out both times. in a small bowl, add the tahini and the hot water and let it soften for about a minute. Thanks. About Monica Stone. once that’s nice and hot, add the tempeh. Julia, the fault is mine. hot water 2 cloves garlic, smashed with a garlic smasher 1 tbsp. I want to hear about it! Dash. Sauté over medium heat until golden and beginning to turn crisp, about 5 to 7 minutes, stirring frequently. I’ve recently discovered how much I love. 2 tbsp. Cook until brown. Is cooked kale a lot more mild than raw kale? In a bowl, combine 1-2 tablespoons of sesame oil, ginger powder, onion powder, black pepper, and salt and toss in the sweet potatoes until fully coated in the mixture. Will this recipe be very kale-y? hot water 2 cloves garlic, smashed with a garlic smasher 1 tbsp. Great in the cold weather. I updated the recipe a little because I was only cooking for one and I don’t like ginger. Once cool enough to handle, cut them into large dice, leaving skins on if you had scrubbed them. first, stem the sweet potatoes in a pan for about 8 minutes, or until soft. Heat a larger skillet with rest of the coconut oil on medium high. Your email address will not be published. Ok, it wasn't really all that exciting...got in some good walking and a good workout session. 2 leaves of kale, washed and stem removed then torn into pieces 4 oz of tempeh, cut into strips olive oil.

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