I’ll be making this one on a regular basis. Such a tasty dinner my whole family enjoyed! There are just so many recipes that require the oven…. Yield: 6 Servings 1 x * Percent Daily Values are based on a 2000 calorie diet. Squeeze Lemon juice. If you are using canned tomatoes you can skip this step. I’ve tried a few recipes from the US (I’m in Australia) with sweet potatoes and the ones here seem to be a lot small than the ones in the US! Add Onions and Garlic. Love Sweet Potato recipes and this one was especially delicious! I really think it would work just fine to freeze it. And, Preheat your oven to 400F. Let me know how it works out, if you give it a try. Thanks heaps. Just as well it feeds six people, that’s a portion each for my husband and daughter and 4 portions for me! I was just wondering if you could let me know how many grams (roughly) the sweet potato you used was? Making a double batch for company works really well! I have made this several times and it is amazing with or without cheese. Let me know, if you do give it a try. Thanks for the comment. Thank you! So glad you enjoyed, Tiffany! I am also a fan of casseroles because it is an easy way to sneak in vegetables. Meanwhile, in a large bowl, combine black beans, soybeans, 1/2 cup of the cheese, the sour cream, chile peppers, green onions, flour, sage, garlic, and 1/2 teaspoon salt. Would love to try adding brown rice or quinoa to the filling for bit more protein. First, grease a 9×11 inch baking dish with olive oil or cooking spray. A healthier option for a family favorite. Definitely a new family favorite. peeled and diced (cook in the microwave for about 3-5 minutes before cutting, to soften), (15 oz.) Did it defrost OK? Other than that Black Bean is Naturally gluten-free. So you can just replace shredded Mozzarella cheese and shredded cheddar cheese with – Vegan Cheddar Cheese or Dairy Free Mozzarella Cheese. This casserole recipe is so hearty and delicious that I really doubt that you’d be left with any leftovers. Enjoy with some freshly chopped parsley or cilantro on top. Made this twice now! Share your name and email to receive a free guide for making the BEST whole grain pancakes and waffles and my exclusive Copycat Kodiak Cakes Flapjack and Waffle recipe. That’s a fabulous idea! I love the sweet potato black bean combo and serve it open face on a tortilla of choice with a fried egg on top and a few shakes of hot sauce for a delish any time of day meal. I microwaved it 3 minutes and it was fairly soft but I still ended up baking the casserole an hour so all the veggies were softer. Mine turned out to have a lot of liquid – any ideas what might’ve gone wrong ? Next, cool them down. Caramelize the Onions on low heat. Used to roll them like enchiladas but this is way more practical! Oh that makes me so happy! Now you can freeze this up to 3 months. Absolutely delicious every time! I’m definitely making this again! First, make sure that the casserole has come down to room temperature. I’m excited to have leftovers for my lunch at work this week. Excellent flavor … a new family fave! Made this type of recipe lots! https://www.tasteofhome.com/recipes/black-bean-sweet-potato-rice-bowls Tag @kimscravings on Instagram and be sure to subscribe to our mailing list to receive more healthy and delicious recipes straight to your inbox! Next time I’ll dice and sautee it a few minutes before adding to the mix. So glad that your family loved this! This recipe is also gluten-free, dairy-free, vegan and great for meal prep! In a few seconds, it will get beautifully charred. This is because they are coated in breadcrumbs. When the oil shimmers. Stir in rice mixture. A family-friendly Mexican-inspired enchilada casserole recipe, that's as tasty as it is healthy. Arrange a tortilla on top, ripping into strips to get the right fit. Everything gets stacked together in layers before it’s baked to golden brown perfection. Good to know and glad that it came out tasty! The possibilities are endless! Thanks, Angie, for your comment. Yay! PLUS, get weekly recipe updates straight to your inbox from Kim's Cravings. When you are about to use, make sure you thaw it in the refrigerator overnight. Having company so wanted something different. Thanks for a great and very easy recipe. Hello and welcome! Thanks so much for sharing and I’m so glad your family loved it! I might whip this up again, sometime this week. (It will cook later when we bake them). This is a make-ahead casserole. Is this done before or after dicing it? this was delicious! It’s been quite some time since I’ve made… thanks for reminding me about it. A definite recipe to keep!! Sweet Potato and Black Bean Casserole is a classic, comforting casserole recipe for dinner that gets done in just 15 to 20 minutes. Take off all the cilantro from the top of the casserole, this is because they will dry out. So happy your family enjoyed! I still intend on making it, but I was wondering if you could make it in a Crock-Pot. Do not cook it completely. There’s just 8 ingredients (+ seasonings) in this sweet potato black bean casserole. I love Mexican food, especially enchiladas, but sometimes I just don’t have the time to individually roll a million enchiladas. If you’re not much of a black bean fan, substitute chopped zucchini or mushrooms. Hope you get a chance to give it a try. This Vegetarian Enchilada Casserole is made with layers of salsa, black beans, sweet potato, tomatoes, tortillas and is finished off with a sprinkle of cheese. Loved this recipe so much! This was so good! It was republished on 4/27/20 with new content.

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