Firstly, organic products are … Organic foods are the most heavily regulated label. Organic regulations prohibit certain toxic pesticides from being used on crops, but there are no special restrictions for non-GMO crops. GMO and Organic products fill most mainstream shops. What makes this even more challenging, however, is that the organic industry is heavily focused on changing the public’s perception that “Natural” is better than “Organic”, as evidenced by the recent advertising campaign The Natural Effect. Contrary to popular belief, these food products do not provide the same level of safety to consumers, as they vary greatly in a number of ways. The Non-GMO Project also provides education to the public about the risks associated with GMOs, the importance of labeling, and tips about how to best avoid them. Go Organic for Unprocessed Foods . There are only a few unbiased pieces of research about GMO as most articles would usually state the great disadvantages of GMOs than non-GMOs. To be clear, all non-organic ingredients allowed in the 5% or 30% non-organic portion of organic-certified products must be non-GMO. Unfortunately, the Non-GMO Project only verifies meats and processed foods commonly found in the center aisles of the grocery store. 3) We still have a long way to go in educating people about Organic vs. Non-GMO. IN CONCLUSION GMO or genetically modified organism is the product of a laboratory procedure which involves artificial combination of differing genes. One of the most confusing labeling conundrums is the difference between the well-known Non-GMO Verified “butterfly” label and the Department of Agriculture’s USDA Certified Organic seal. The non-GMO label means the food product wasn’t made with GMO, but this doesn't mean it's organic. So, non-GMO crops can be grown the same as other conventional crops and can still be laden with toxic pesticide residues , including organophosphates that are linked to lymphoma and leukemia . Due to this, shoppers already have this misperception and hence, would always choose non-GMO or organic products than GMO ones. Purchasing foods with the "non-GMO" or "organic" label is your safest bet when it comes to overall health and minimal toxins. Organic vs Non-GMO. GMO vs Organic: Comparison Chart . So what’s the difference between organic and non-GMO products? From organic to non-GMO, genetically modified organisms, to regenerative to fair trade to natural there are dozens of “healthy” food labels that are confusing consumers. Summary of GMO vs Organic. The debate between GMO vs. non-GMO has been going on for many a year now.


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