They are SO delicious and versatile.I filled my Fall, pumpkin cravings and so healthy, too. That helps faith-filled women lose what weighs them down! Notify me via e-mail if anyone answers my comment. These Keto Pumpkin Muffins are made with almond flour and are so moist and fluffy you won’t believe they’re low carb and healthy! Plan The Best Trip To Magnolia Market At The Silos, http://detoxinista.com/how-to-make-flax-eggs-or-chia-eggs/, https://www.kimscravings.com/baked-banana-oatmeal-cups/. So happy you enjoyed! http://detoxinista.com/how-to-make-flax-eggs-or-chia-eggs/, Made these as directed with craisins as add in and 2tbsp maple syrup, as I didn’t want them to sweet. Explore them all in our gluten free Library! Here’s what you’ll need to round up before we get started: Not only are these fluffy, low carb, flavorful muffins DELISH, they also aren’t super complicated to make. Remove from pan and transfer onto a cooling rack to finish cooling for another 40 minutes or until completely cool before storing. Spray a muffin pan with cooking spray. You can even bake it into treats, but they may not always be low carb. That is all I have in the pantry now. . The batter will be a little sticky, that's okay. If you are on the search for keto-friendly, low carb foods that taste delish and are healthy for your body, look no further than PUMPKIN! Pumpkin and chocolate are the perfect flavor pairing, and these muffins are no exception. Spread with peanut butter for an extra fat and protein boost. In a large bowl, stir together oats, baking powder, spices and salt. (Privacy Policy) *. I love hearing from you and seeing what you made! Here’s what you need: Making pumpkin oatmeal muffins is as easy as 1, 2, 3! I let them cool for the 10 minutes and they seemed a little too soft in the middle even though the toothpick came out clean, is this fairly normal? They will last for up to 3 months in the freezer. Pop the muffin pan in your oven and let them bake until a toothpick inserted in the center comes out clean! THESE pumpkin keto muffins are going to knock your socks off too and become a new fave! Read this helpful blog post for instructions. We will see how that turns out. And, of course, so trendy because PUMPKIN. Keto Pumpkin Muffins Ingredients. and we are definitely not “low carb people” so, basically, YOU GOTTA TRY ‘EM. It’s best to either grease the muffin tin with cooking spray or use silicone liners. Next, add the wet mixture to the flour mixture and mix until totally combined. Add pumpkin, egg, maple syrup, vanilla extract, milk and optional add-ins (if using). are going to knock your socks off too and become a new fave! I like the second batch with pecans added. Yes, banana would totally work. The muffins will not rise. Here’s a few ideas for making them your own: Keep muffins fresh by storing them in a zippered bag or in an airtight container in the fridge for up to a week. Once ready to eat, just reheat them in the microwave for 20-30 seconds. You will have some yummy baked oatmeal cups in no time! FFF’s!) Thanks so much for sharing and I love the idea of adding craisins. The taste was yummy and my partner has already eaten three of them! I only used half as much maple syrup as it called for and mixed in dates and mini chocolate chips and it was plenty sweet enough. Allow the mixture to set and thicken for about 3-5 minutes before spooning into your muffin pan. Would you recommend putting the oats in a food processor or would that make these too dense? In a separate, larger bowl, whisk together the remaining ingredients, except for the pecans. They will last for up to 3 months in the freezer. Lake Stevens, WA. So sweet. Except PUMPKIN because no one can say no to healthy pumpkin muffins. I seriously LOVE coming up with new recipes to keep your muffin game strong, like my paleo lemon poppyseed muffins and my healthy oat bran muffins. Download the FREE Body, Mind & Soul Guide that helps faith-filled women lose what weighs them down! Allow to cool for 10 minutes before serving. In a large bowl, stir … Be sure to subscribe to our mailing list to receive more healthy delicious recipes straight to your inbox. Once ready to eat, you can microwave them for 45 seconds-1 minute or until warm. Your email address will not be published. Glad you enjoyed the flavor! … I seriously LOVE coming up with new recipes to keep your muffin game strong, like my. I seriously LOVE coming up with new recipes to keep your muffin game strong, like my paleo lemon poppyseed muffins and my healthy oat bran muffins. Stir well to incorporate. Perfect for breakfast with my morning culpa joe! Only pumpkin keto chocolate chip cookies and Low carb sugar free pumpkin pie. If you don't allow these to cool before taking them out of the muffin pan, they will fall apart. Allow them to cool completely after baking, then place them in an airtight container or reusable bag and freeze for up to 3 months. Allow to cool in muffin pan for about 20 minutes. THESE pumpkin keto muffins … So spicy. Use the form below to submit your question or comment. The whole approach to health – body, mind and soul – in Christ! Obsessed with cookie dough, pink & leopard print. Using a cookie scoop, fill up the cavities with a bit of batter in each one. Add all dry ingredients: oat flour, oats, baking powder, baking soda, spices and salt. Here’s how to bake up a batch: Preheat your oven until it’s hot and ready. If you know me at all, you know that if you want healthy and tasty muffin recipes, I’m your girl. It’s so fun to see what you’re cooking! Also, tag @kimscravings on Instagram with a picture of your creation. A follower of Christ. STAY IN DA KNOW ABOUT BEHIND-THE-SCENES INFO GOING ON AT FFF BY KEEPING IN TOUCH ON TWITTER, FACEBOOK AND PINTEREST! I liked these muffins without the chocolate chips. Good luck! I personally feel that chocolate does not go with pumpkin pice spices. The set up nicely and made a very filling and satisfying breakfast. Don't miss a single recipe from Kim's Cravings — sign up for posts by email! I did a quick google search and looked at some other similar recipes and all use old fashioned oats. After cooling, they will set well. Use an ice cream scoop (or a spoon) to fill your muffin cavities about 2/3 of the way full. I’m so glad you loved them as much as I do! Low Carb Keto Pumpkin Muffins with Almond Flour, If you know me at all, you know that if you want healthy and tasty muffin recipes, I’m your girl. Do you store them in the refrigerator or room temp!? Hope you enjoy! These Pumpkin Oatmeal Muffins are the perfect grab-n-go breakfast or snack with our favorite fall flavors! In a large bowl, whisk together honey, eggs, pumpkin puree, and unsweetened vanilla almond milk. Enjoy! Home » All Recipes » Breakfast & Brunch » Pumpkin Oatmeal Muffins. Whisk until well incorporated. Well. We all loved them! I consent to Food Faith Fitness collecting and storing the data I submit in this form. Recipes written and produced on Food Faith Fitness are for informational purposes only. You might try cooking them slightly longer and letting them cool a little longer next time. This post may contain affiliate links, but I would only recommend products I love.

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